{"product_id":"optimum-nutrition-gold-standard-pre-workout-powder","title":"Optimum Nutrition Gold Standard Pre-Workout Powder","description":"\u003ch2 data-section-id=\"163yicw\" data-start=\"0\" data-end=\"68\"\u003eOptimum Nutrition Gold Standard Pre-Workout 330g – Blue Raspberry\u003c\/h2\u003e\n\u003cp data-start=\"70\" data-end=\"336\"\u003eGet ready to level up your training with \u003cstrong data-start=\"111\" data-end=\"176\"\u003eOptimum Nutrition Gold Standard Pre-Workout in Blue Raspberry\u003c\/strong\u003e. This ready-to-mix pre-workout powder is made with amino acids, caffeine, vitamins, creatine, and sweeteners to support energy, focus, and workout performance.\u003c\/p\u003e\n\u003cp data-start=\"338\" data-end=\"608\"\u003eWith \u003cstrong data-start=\"343\" data-end=\"398\"\u003e175mg caffeine from natural sources per 11g serving\u003c\/strong\u003e, plus \u003cstrong data-start=\"405\" data-end=\"420\"\u003e3g creatine\u003c\/strong\u003e, \u003cstrong data-start=\"422\" data-end=\"438\"\u003ebeta-alanine\u003c\/strong\u003e, \u003cstrong data-start=\"440\" data-end=\"454\"\u003ecitrulline\u003c\/strong\u003e, and \u003cstrong data-start=\"460\" data-end=\"495\"\u003ePerforMelon® watermelon extract\u003c\/strong\u003e, this formula is designed to help you feel switched on before training and ready to push through tough sessions.\u003c\/p\u003e\n\u003cp data-start=\"610\" data-end=\"762\"\u003eThe bold \u003cstrong data-start=\"619\" data-end=\"645\"\u003eBlue Raspberry flavour\u003c\/strong\u003e makes it easy to mix and drink before the gym, whether you are lifting, doing cardio, or pushing for that final rep.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"764\" data-end=\"780\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"782\" data-end=\"1171\"\u003e\n\u003cli data-section-id=\"1nzfonn\" data-start=\"782\" data-end=\"825\"\u003eBlue Raspberry flavour pre-workout powder\u003c\/li\u003e\n\u003cli data-section-id=\"rvdiws\" data-start=\"826\" data-end=\"836\"\u003e330g tub\u003c\/li\u003e\n\u003cli data-section-id=\"1x7b6y2\" data-start=\"837\" data-end=\"850\"\u003e30 servings\u003c\/li\u003e\n\u003cli data-section-id=\"1tpt95y\" data-start=\"851\" data-end=\"883\"\u003e175mg caffeine per 11g serving\u003c\/li\u003e\n\u003cli data-section-id=\"aprkru\" data-start=\"884\" data-end=\"909\"\u003e3g creatine per serving\u003c\/li\u003e\n\u003cli data-section-id=\"1t1nbr5\" data-start=\"910\" data-end=\"970\"\u003eContains beta-alanine, citrulline, and N-Acetyl L-Tyrosine\u003c\/li\u003e\n\u003cli data-section-id=\"bydnal\" data-start=\"971\" data-end=\"1013\"\u003eIncludes PerforMelon® watermelon extract\u003c\/li\u003e\n\u003cli data-section-id=\"136jbm9\" data-start=\"1014\" data-end=\"1111\"\u003eContains added vitamins including B6, B12, D, thiamin, niacin, folic acid, and pantothenic acid\u003c\/li\u003e\n\u003cli data-section-id=\"1bmeae9\" data-start=\"1112\" data-end=\"1171\"\u003eDesigned to support energy, focus, power, and performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"lbjtps\" data-start=\"1173\" data-end=\"1188\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1190\" data-end=\"1808\"\u003eCreatine Monohydrate, Beta-Alanine, Acids [Citric Acid, Malic Acid, L(+)-Tartaric Acid], Flavouring, Anti-Caking Agents [Calcium Silicate, Silicon Dioxide], L-Citrulline, Acetyl-L-Carnitine Hydrochloride, Thickeners [Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan], N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon® Watermelon Extract [Citrus Lanatus, Fruit], Natural Caffeine, Sweeteners [Sucralose, Acesulfame K], Spirulina Powder, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract [Piper Nigrum, Fruit], Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1aefaj6\" data-start=\"1810\" data-end=\"1828\"\u003eAllergy Advice\u003c\/h3\u003e\n\u003cp data-start=\"1830\" data-end=\"1880\"\u003eMay contain \u003cstrong data-start=\"1842\" data-end=\"1879\"\u003emilk, egg, soy, nuts, and peanuts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-section-id=\"9jfvrg\" data-start=\"1882\" data-end=\"1918\"\u003eNutritional \/ Active Information\u003c\/h3\u003e\n\u003cp data-start=\"1920\" data-end=\"1939\"\u003e\u003cstrong data-start=\"1920\" data-end=\"1939\"\u003ePer 11g Serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1941\" data-end=\"2379\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1941\" data-end=\"1964\"\u003e\n\u003ctr data-start=\"1941\" data-end=\"1964\"\u003e\n\u003cth data-start=\"1941\" data-end=\"1954\" data-col-size=\"sm\" class=\"\"\u003eIngredient\u003c\/th\u003e\n\u003cth data-start=\"1954\" data-end=\"1964\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1976\" data-end=\"2379\"\u003e\n\u003ctr data-start=\"1976\" data-end=\"1997\"\u003e\n\u003ctd data-start=\"1976\" data-end=\"1988\" data-col-size=\"sm\"\u003eVitamin D\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1988\" data-end=\"1997\"\u003e5.1µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1998\" data-end=\"2030\"\u003e\n\u003ctd data-start=\"1998\" data-end=\"2021\" data-col-size=\"sm\"\u003eThiamin \/ Vitamin B1\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2021\" data-end=\"2030\"\u003e2.1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2031\" data-end=\"2048\"\u003e\n\u003ctd data-start=\"2031\" data-end=\"2040\" data-col-size=\"sm\"\u003eNiacin\u003c\/td\u003e\n\u003ctd data-start=\"2040\" data-end=\"2048\" data-col-size=\"sm\"\u003e17mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2049\" data-end=\"2071\"\u003e\n\u003ctd data-start=\"2049\" data-end=\"2062\" data-col-size=\"sm\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd data-start=\"2062\" data-end=\"2071\" data-col-size=\"sm\"\u003e2.0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2072\" data-end=\"2094\"\u003e\n\u003ctd data-start=\"2072\" data-end=\"2085\" data-col-size=\"sm\"\u003eFolic Acid\u003c\/td\u003e\n\u003ctd data-start=\"2085\" data-end=\"2094\" data-col-size=\"sm\"\u003e208µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2095\" data-end=\"2118\"\u003e\n\u003ctd data-start=\"2095\" data-end=\"2109\" data-col-size=\"sm\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2109\" data-end=\"2118\"\u003e9.1µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2119\" data-end=\"2146\"\u003e\n\u003ctd data-start=\"2119\" data-end=\"2138\" data-col-size=\"sm\"\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd data-start=\"2138\" data-end=\"2146\" data-col-size=\"sm\"\u003e10mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2147\" data-end=\"2178\"\u003e\n\u003ctd data-start=\"2147\" data-end=\"2170\" data-col-size=\"sm\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd data-start=\"2170\" data-end=\"2178\" data-col-size=\"sm\"\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2179\" data-end=\"2198\"\u003e\n\u003ctd data-start=\"2179\" data-end=\"2190\" data-col-size=\"sm\"\u003eCreatine\u003c\/td\u003e\n\u003ctd data-start=\"2190\" data-end=\"2198\" data-col-size=\"sm\"\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2199\" data-end=\"2222\"\u003e\n\u003ctd data-start=\"2199\" data-end=\"2214\" data-col-size=\"sm\"\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2214\" data-end=\"2222\"\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2223\" data-end=\"2245\"\u003e\n\u003ctd data-start=\"2223\" data-end=\"2236\" data-col-size=\"sm\"\u003eCitrulline\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2236\" data-end=\"2245\"\u003e750mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2246\" data-end=\"2280\"\u003e\n\u003ctd data-start=\"2246\" data-end=\"2271\" data-col-size=\"sm\"\u003eAcetyl-L-Carnitine HCI\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2271\" data-end=\"2280\"\u003e375mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2281\" data-end=\"2312\"\u003e\n\u003ctd data-start=\"2281\" data-end=\"2303\" data-col-size=\"sm\"\u003eN-Acetyl L-Tyrosine\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2303\" data-end=\"2312\"\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2313\" data-end=\"2337\"\u003e\n\u003ctd data-start=\"2313\" data-end=\"2328\" data-col-size=\"sm\"\u003ePerforMelon®\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2328\" data-end=\"2337\"\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2338\" data-end=\"2358\"\u003e\n\u003ctd data-start=\"2338\" data-end=\"2349\" data-col-size=\"sm\"\u003eCaffeine\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2349\" data-end=\"2358\"\u003e175mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2359\" data-end=\"2379\"\u003e\n\u003ctd data-start=\"2359\" data-end=\"2370\" data-col-size=\"sm\"\u003ePiperine\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2370\" data-end=\"2379\"\u003e5.0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-section-id=\"xd2r5\" data-start=\"2381\" data-end=\"2409\"\u003eVitamin Reference Intake\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2411\" data-end=\"2659\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2411\" data-end=\"2436\"\u003e\n\u003ctr data-start=\"2411\" data-end=\"2436\"\u003e\n\u003cth data-start=\"2411\" data-end=\"2421\" data-col-size=\"sm\" class=\"\"\u003eVitamin\u003c\/th\u003e\n\u003cth data-start=\"2421\" data-end=\"2430\" data-col-size=\"sm\" class=\"\"\u003eAmount\u003c\/th\u003e\n\u003cth data-start=\"2430\" data-end=\"2436\" data-col-size=\"sm\" class=\"\"\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2453\" data-end=\"2659\"\u003e\n\u003ctr data-start=\"2453\" data-end=\"2481\"\u003e\n\u003ctd data-start=\"2453\" data-end=\"2465\" data-col-size=\"sm\"\u003eVitamin D\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2465\" data-end=\"2473\"\u003e5.1µg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2473\" data-end=\"2481\"\u003e101%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2482\" data-end=\"2508\"\u003e\n\u003ctd data-start=\"2482\" data-end=\"2492\" data-col-size=\"sm\"\u003eThiamin\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2492\" data-end=\"2500\"\u003e2.1mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2500\" data-end=\"2508\"\u003e187%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2509\" data-end=\"2533\"\u003e\n\u003ctd data-start=\"2509\" data-end=\"2518\" data-col-size=\"sm\"\u003eNiacin\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2518\" data-end=\"2525\"\u003e17mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2525\" data-end=\"2533\"\u003e107%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2534\" data-end=\"2563\"\u003e\n\u003ctd data-start=\"2534\" data-end=\"2547\" data-col-size=\"sm\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd data-start=\"2547\" data-end=\"2555\" data-col-size=\"sm\"\u003e2.0mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2555\" data-end=\"2563\"\u003e140%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2564\" data-end=\"2593\"\u003e\n\u003ctd data-start=\"2564\" data-end=\"2577\" data-col-size=\"sm\"\u003eFolic Acid\u003c\/td\u003e\n\u003ctd data-start=\"2577\" data-end=\"2585\" data-col-size=\"sm\"\u003e208µg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2585\" data-end=\"2593\"\u003e104%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2594\" data-end=\"2624\"\u003e\n\u003ctd data-start=\"2594\" data-end=\"2608\" data-col-size=\"sm\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2608\" data-end=\"2616\"\u003e9.1µg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2616\" data-end=\"2624\"\u003e363%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2625\" data-end=\"2659\"\u003e\n\u003ctd data-start=\"2625\" data-end=\"2644\" data-col-size=\"sm\"\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd data-start=\"2644\" data-end=\"2651\" data-col-size=\"sm\"\u003e10mg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2651\" data-end=\"2659\"\u003e167%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-section-id=\"w9x5of\" data-start=\"2661\" data-end=\"2672\"\u003eStorage\u003c\/h3\u003e\n\u003cp data-start=\"2674\" data-end=\"2754\"\u003eStore in a cool, dry place away from direct sunlight. Shake well before opening.\u003c\/p\u003e\n\u003ch3 data-section-id=\"mjw76u\" data-start=\"2756\" data-end=\"2766\"\u003eWeight\u003c\/h3\u003e\n\u003cp data-start=\"2768\" data-end=\"2772\"\u003e330g\u003c\/p\u003e\n\u003ch3 data-section-id=\"124qigr\" data-start=\"2774\" data-end=\"2804\"\u003eProduct Information Notice\u003c\/h3\u003e\n\u003cp data-start=\"2806\" data-end=\"3008\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eProduct ingredients, allergens, and nutritional information may change over time. Always read the actual product label carefully before use and do not rely only on the information shown on this website.\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":56449864335686,"sku":null,"price":23.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/2185\/4790\/files\/ChatGPTImageApr27_2026_11_48_00AM.png?v=1777286960","url":"https:\/\/reprange.store\/products\/optimum-nutrition-gold-standard-pre-workout-powder","provider":"Rep Range","version":"1.0","type":"link"}